Depth-oriented therapy · Los Angeles, CA
Give yourself permission to exhale.
You've been holding a lot. There's a way through it: not around it, not over it, but through it. That's the work we do here.
Virtual across California · In-person in Los Angeles
A space to stop performing and start being.
Whatever you're carrying: the anxiety, the relational pain, the sense that something needs to shift, there's a way through it. This work is rooted in emotional attunement and depth: not just coping, but getting to the root of what's actually driving it.
Awareness is where change begins; integration is where it lasts.
Hi, I’m Roz.
I'm a licensed therapist based in Los Angeles, and I work with people who are ready to go deeper: past the coping strategies, past the insight they've already accumulated, into the patterns and histories that are actually running the show.
My approach draws on depth psychology, EMDR, and somatic work. But more than any modality, what I bring to this work is presence — the kind that makes it possible to go to the harder places without feeling alone in it.
Roz Hedayatian, MA, LMFT
Areas of Focus
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Trauma doesn't always announce itself. Whether it stems from a single event or accumulated over time, painful experiences shape the way we see ourselves, others, and the world, often in ways we don't fully recognize. This work creates space to understand how those experiences have left their mark, and to process them at the level they actually live, so they have less power over your present. I use EMDR and somatic-informed approaches to support this process.
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Anxiety doesn't always look like panic. For many people it's quieter than that — a low-grade unease that's always in the background, a tendency to overthink, self-doubt that makes decisions feel impossible, and an inner critic that's rarely quiet. This work goes beneath the surface of those experiences to understand where they come from and why they persist, so they have less of a hold on how you live.
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Relational distress often leaves you questioning your own instincts and stuck in protective roles like "the fixer" or the "people-pleaser." We work to deconstruct these adaptive patterns, navigating the complexities of trust and boundary-setting to build connections that are authentic rather than performative.
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Navigating the unraveling of outgrowing a career, a relationship, or a version of yourself.
Major transitions often reveal that the internal blueprints you used to build your life are no longer sustainable for the person you are becoming. This is more than a change in circumstances; it is a shift in identity. We provide the clinical space to navigate this period of unsteadiness, helping you deconstruct old adaptive patterns and gain the clarity needed to step into a more integrated and authentic way of being.
It Takes Courage To Be Here.
You may be navigating a season where something has shifted — in your relationships, your sense of self, or the way you've been moving through your life. The strategies that once worked are no longer enough, and beneath the surface there is a persistent unease that effort alone cannot resolve.
Whether you are navigating relational pain, the lingering impact of trauma, or a transition that has left you questioning what comes next, you deserve a space that meets the depth of what you're carrying
Moving Beyond Symptom Management.
The work we do here goes beyond managing symptoms. It's about understanding what's actually driving them: the patterns, the history, the ways you've learned to cope that may no longer be serving you.
This is collaborative, depth-oriented work. We move at your pace, going beneath the surface toward the kind of understanding that creates real and lasting change.