Therapy that goes beneath the surface.
Depth-oriented therapy · Los Angeles & Virtual across California
For adults navigating relational anxiety, attachment wounds, and the identity shifts that come with big life changes.
Trauma · Anxiety · Relationships
15–20 minute call to explore fit and next steps.
How I can help
I offer trauma therapy, EMDR, and anxiety therapy for adults navigating betrayal, attachment wounds, and major life transitions- in Los Angeles and virtually across California.
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Something you trusted broke, and you're left holding the pieces on your own. This work is for processing infidelity, betrayal, or broken trust, making sense of what happened, and finding your way back to your own clarity and judgment. Learn more about betrayal trauma and infidelity recovery.
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Relationship patterns, with a partner or with family, often trace back to how you learned to receive care, express emotion, and protect yourself early on. This work helps you understand those patterns and build relationships from self-trust rather than old wounds. Learn more about relational patterns and attachment.
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EMDR helps process memories and experiences that still carry a charge, so they can settle instead of resurfacing. This work supports healing from trauma at a pace that respects what your system can hold. Learn more about EMDR and trauma recovery.
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Anxiety and burnout often show up as constant pressure, a mind that won't slow down, or exhaustion that doesn't lift even with rest. This work helps you understand what's driving it and find a steadier way forward. Learn more about anxiety and burnout.
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Big changes, a career shift, a relationship ending, a new chapter, can bring up questions about who you are and what you want. This work offers support through those transitions without losing sight of yourself. Learn more about identity and life transitions.
Most people I work with are dealing with some mix of these: past experiences they haven’t fully moved on from, relationships that don’t feel fully safe, and anxiety or self‑doubt that are hard to shake.
We’ll talk about what’s bringing you in, how I can help, and what feels like the right next step.
What it’s like to work together:
A space to stop performing and start being.
My approach is depth-oriented, relational, and informed by EMDR and somatic work. Together, we look at how past experiences may still be shaping your relationships, anxiety, and sense of self, not just to understand the pattern, but to help something begin to shift.
This is collaborative work. We move at a pace that feels manageable, building both the insight and the practical capacity to show up differently in your relationships and your life.
I tailor therapy to your history, your relationships, and what you’re ready for now. The goal is not just symptom relief, but deeper understanding, more secure relationships, and a stronger sense of self.
Hi, I’m Roz.
I’m a licensed therapist based in Los Angeles, and I work with adults navigating trauma, anxiety, relational pain, and major life transitions. Many of the people I work with are thoughtful and self-aware, but still feel stuck in patterns they haven’t been able to shift on their own.
My work is depth-oriented, relational, and informed by EMDR and somatic approaches, drawing on what each person actually needs rather than a one-size-fits-all framework.
More than anything, I aim to offer a space where you are met as a whole person, and where the harder things don't have to be carried alone.
I offer virtual therapy across California and limited in-person sessions in Los Angeles, beginning with a free 15-minute consultation to see whether this feels like the right fit.
A glimpse into the work
“She combines insightful depth-oriented work with practical tools that have made a real difference in how I manage everyday challenges. What sets her apart is her ability to meet you where you are, gently guide you toward meaningful growth, and help you integrate healing into your life outside of therapy.”
— Former Client
Posted with permission.Frequently asked questions about starting therapy
If you're wondering whether this kind of work is right for you, these are some of the questions people most commonly bring to the consultation.
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I offer virtual therapy across California through a secure, HIPAA-compliant platform. I also have limited in-person availability in West Los Angeles.
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The consultation is a complimentary 15-minute call where we can talk about what’s bringing you to therapy, any questions you have, and whether working together feels like the right fit. There’s no pressure or commitment.
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The first session builds on what we discuss during the consultation. We’ll explore what led you to seek therapy now, what you’re hoping to work through, and begin identifying the patterns or challenges that feel most important. You don’t need to prepare anything in particular; just come as you are.
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Most people start with weekly 50-minute sessions, because that pace usually offers the most support and momentum at the beginning. From there, we can decide together whether it makes sense to meet more often (twice a week) or to move to biweekly as things begin to feel more grounded. We’ll talk about what you need, and the pacing is a collaborative decision—ultimately, it’s your choice, and we’ll adjust as we go.
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The fee for a standard 50-minute individual session for new clients is $200. Extended 75–90-minute sessions are available at a prorated rate, and sliding-scale spots are available for those with financial need.
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I’m an out-of-network provider, so I don’t bill insurance directly. If you have out-of-network benefits, I can provide a superbill for possible reimbursement.