Group Therapy in Los Angeles
“The healing is in the relating.”
Group therapy is a reflection of life itself; a place where we can learn, practice, and heal in connection with others.
Groups offer the opportunity to see yourself through others’ perspectives to notice patterns, receive compassion, and practice authenticity in community.
Healing After Heartbreak – Closed Virtual Group
The end of a relationship can shake your sense of self in ways that feel disorienting and deeply painful. Whether the breakup was recent or still lingers, you may find yourself replaying conversations, questioning your judgment, or struggling to reconnect with who you are outside of the relationship.
This closed virtual group offers a supportive space to process heartbreak, calm the nervous system, and explore the values and desires that will guide your next chapter. Together, we’ll work on releasing self-blame, reconnecting with your inner stability, and creating a sense of direction after loss.
This group is for you if you’re looking to:
• Process grief in a guided, compassionate environment
• Feel less alone and more understood
• Learn grounding and emotional regulation tools
• Reconnect with yourself and your values
• Begin imagining and creating what comes next
Group Details:
• Virtual | 6–8 participants
• 90-minute weekly sessions
• $75 per session
If you are interested in a supportive space to heal, reconnect, and rediscover yourself after loss, reach out to explore if this group might be the right fit for you.